Journalist Explores Circadian Rhythms

This is a Arkansas news story, published by CNBC.

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CNBC

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Health

Author lived in an underground bunker for 10 days to study sleep, happiness and health—1 key thing she learned

Summary

Nutrition label

75% Informative

Lynne Peeples went 50 feet below ground for 10 days in an Airbnb in Arkansas .

She documented her experience via voice recordings to see how closely she aligned with her usual schedule.

Peeple: "Our clocks inside of us do keep pretty good time" When your circadian rhythm is out of sync, you can experience fatigue, insomnia, headaches or depression.

VR Score

Informative language

Neutral language

Article tone

informal

Language

English

Language complexity

Offensive language

not offensive

Hate speech

not hateful