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Exclusive | Top 5 sleep trends revealed — here’s which ones actually work

New York Post
Summary
Nutrition label

64% Informative

Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that have gone viral.

The Sweden -based company recently released the results as part of its annual Sleep Around the World report.

Sleep Cycle ’s head of sleep science Michael Gradisar evaluated five of these popular sleep habits.

VR Score

44

Informative language

30

Neutral language

62

Article tone

informal

Language

English

Language complexity

47

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

medium-lived

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