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Creatine Might Not Be the Muscle Miracle We Thought It Was

Gizmodo
Summary
Nutrition label

86% Informative

Creatine failed to help people build significantly more muscle than normal while training.

Researchers at the University of New South Wales led the study.

Creatine is naturally produced by the body and can be found in certain foods such as seafood and red meat.

The findings could mean that larger regular doses of the supplement are needed to see muscle-building benefits.

VR Score

88

Informative language

89

Neutral language

56

Article tone

informal

Language

English

Language complexity

55

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

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