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This is a cacao news story, published by Yahoo, that relates primarily to Small Steps - Look news.

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Yahoo

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Health

Avoid sugary soda, play pickleball, eat peanut butter and jelly — plus 10 more health tips to help you have a great week

Summary

Nutrition label

64% Informative

April 1 is National Sourdough Day .

April 2 is National Peanut Butter and Jelly Day , which honors the lunchbox favorite.

Avoid sugary soda at least one -full-sugar soda per day.

Add cacao nibs to Greek yogurt or skyr for a protein boost.

Sugar-filled soda has been linked to type 2 diabetes and heart disease.

Green tea has numerous health benefits, like improving brain health and reducing your risk of breast and colorectal cancer.

Playing pickleball outdoors is a mood booster, and the gameplay may improve your hand-eye coordination, which can benefit your brain health.

Go for a lunchtime stroll around the block, hit a yoga class or just toss around the ball with your dog. Small Steps - Look at nature, eat chocolate and try aqua aerobics — plus 8 more health tips to help you have a great week - Eat mangoes, resistance train for better sleep and do some math — plus 6 more tips to help you have a great week - Try Icelandic yogurt, eat 1 green thing a day, recognize bids for connection — plus 6 more health tips to help you have a great week .

VR Score

Informative language

Neutral language

Article tone

informal

Language

English

Language complexity

Offensive language

not offensive

Hate speech

not hateful