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military workoutInsider
•Health
Health
65% Informative
Helen Mirren , 79 , wants people in their 50s and 60s to start exercising regularly.
The actor still swears by a 12-minute military workout routine.
Inactivity is associated with $117 billion in annual healthcare costs, per the CDC .
Even five minutes of exercise can improve cardiovascular health by reducing blood pressure.
VR Score
64
Informative language
62
Neutral language
54
Article tone
informal
Language
English
Language complexity
39
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
short-lived
External references
no external sources
Source diversity
no sources
Affiliate links
no affiliate links