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Health

Health

Skip the instant oatmeal, cuddle at night and don't make this BBQ mistake — plus 8 more tips to improve your health

Yahoo
Summary
Nutrition label

60% Informative

A recent Yahoo News/YouGov poll found moms who feed their large families on a budget.

Shopping in bulk at warehouse stores like Costco and Sam’s Club , strategic meal planning and skipping pre-packaged convenience items.

A new study found that snuggling up to your partner while sleeping can help lower stress and strengthen your bond.

Eat almonds to keep you regular in the bathroom.

Pick sunglasses that offer 100% UV protection, block both UVA and UVB rays and are labeled 400 nm or UV400 for full coverage.

Take a breather before you blurt out your next sentence in a fight, experts say.