Vitamin D Boosts Telomeres
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Vitamin D can knock three years off your biological age, study finds

77% Informative
Taking a vitamin D supplement can knock three years off your biological age, study finds.
Telomeres are the protective "caps" on the ends of chromosomes.
Short telomeres have been linked to a suite of age-related conditions and diseases.
Study enrolled 25,000 US males aged 50 and older, and females aged 55 and older.
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