News from aerobics & cardio

Book review: Memoir celebrates B.C. yoga teacher’s battle with quadriplegia

From TikTok to the track: Gen Z are driving running’s third great boom

7 under-the-radar Apple Watch features you should be using

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages

Strava updates its AI route planning and cheater detection

Bristol headteacher to represent UK at fitness championships

Kane Brown shows off his six pack abs in a new Instagram post

Beyoncé and Sabrina Carpenter's choreographer shares how she gets her clients fit in just 12 weeks

William Goodge: British man breaks record for fastest run across Australia

After cardiac event, people who regularly sit for too long had higher risk of another event

Beth Potter wins World Triathlon Championship Series silver in Japan

Peel runner to take on seven marathons in seven days

Garmin announces new Forerunner watches with splashy colors and running metrics

The Garmin Forerunner 165 is back at its lowest-ever price at Amazon

The Peloton treadmill just hit its lowest price this year at Amazon

The internet's obsession with run clubs is ruining running

Oura Ring 4 review: The best smart ring, but you'll have to pay

A new Whoop is here: Everything to know about the revamped fitness tracker

POWERED BY POTATOES: Endurance athletes chasing speed with spuds

Nearly 60 years after Boston Marathon run, Kathrine Switzer still inspires women to run

I've tested lots of smartwatches, and my favorite Fitbit is on sale for $50 off

Garmin Forerunner 165 Smartwatch Is Back to Black Friday Prices, Lowest in 6 Months

It's a wrap: With 'no excuses weather,' Flying Pig Marathon records went down like rain